How can i help?
Are you navigating pressure, leading through change, or simply looking for stronger clarity, connection and support for yourself or your team?
As a Life Skills & Leadership Coach, and an Instructor with Simon Sinek’s Optimism Company, I help leaders and teams move from overwhelm to momentum.
Below are the ways we can work together: Team Workshops & Coaching, Online Masterclasses, 1:1 Leadership Coaching and Speaking Engagements designed to strengthen trust, collaboration and people-centred leadership.
To live with greater clarity, confident momentum and collective connection .
In person Team workshop
Unlocking the Power of Help
A highly practical, in-person workshop that helps teams collaborate better, reduce friction and perform with more motivation, by mastering the skill of asking for help. This workshop represents the first step in cultivating the culture and skill to boost achievement, collaboration and empowerment (ACE).
Teams that build a culture of help unlock faster problem-solving, stronger trust and better results. This workshop gives teams practical tools they can use immediately, on real work challenges.
What teams gain
Clearer, more confident help-seeking
Stronger collaboration and trust
Faster decisions and fewer bottlenecks
Reduced overload and burnout
Introduction to the Interdependence ACE Blueprint
Format
2.5-hour interactive, in-person workshop
Live facilitation, breakouts and real scenarios
Personalised Effective Help Seeking Playbooks included
Investment
£2,500–£4,000
(Subject to customisation. Includes prep, and implement outcomes/scope tailored team training program calls. Excludes travel.)
Ideal for
Deadline-drive project teams, high pressure leadership groups, ambitious growing organisations.
Online interactive masterclass
Building Collective Support remotely
A live, interactive online masterclass that helps people overcome hesitation, build confidence and ask for help more effectively
We’re hard-wired to help each other, yet many high-performers resist asking for support. This session reframes help-seeking as a strength and equips participants with practical tools to ask clearly, confidently to use immediately and move from being stuck to empowered.
What participants gain
Greater self-awareness around help-seeking blockers
Practical strategies to ask for help more effectively
Increased motivation, confidence and clarity
More time, energy and stronger working relationships
Introduction to the Interdependence ACE Blueprint
Format
90-minute live online Zoom session
Interactive polls, reflection and breakouts
Practical tools participants can apply immediately
Recording and follow-up resources included
Investment
£1,500–£2,500
(Subject to customisation. Includes prep and follow-up/implement outcomes calls.)
Ideal for
Remote or hybrid teams, high pressure leadership groups, start-ups, scale-ups.
1-to-1 Leadership coaching
Leading with Clarity, Courage and Interdependence
Private coaching for leaders, CEOs, founders and senior executives navigating complex people decisions, constant pressure and high expectations.
This work provides a trusted space to process complexity, be honest, gain perspective and strengthen how you lead both yourself and others.
Includes
• A confidential space where you don’t need all the answers
• Perspective and challenge without judgement or false reassurance
• Support navigating pressure from all directions
• Between-session support & perspective
• Practical, actionable insight
Outcomes
• Improved resilience under sustained pressure
• Reduced isolation at the top; stronger sense of shared responsibility
• A leadership style others trust, respect and want to follow
• Better use of the support already around you
Best for
CEOs, founders, entrepreneurs and senior executives.
Start with
Complimentary 60-min “How can I help?” / “Are we the right fit?” call
Packages
• 1 month | 4 × 90-min sessions — £1,200
• 3 months | 12 × 90-min sessions — £3,000
(Remote or in-person by arrangement)
Keynote & Speaking engagements
from independence to interdependence
My talks challenge our obsession with going it alone, and show what becomes possible when we all have the courage, confidence and clarity to ask for help. The goal is to inspire, motivate and empower.
Through honest storytelling, lived experience and practical tools, audiences leave feeling more connected, more confident, and better equipped to lead and support one another.
Format
Keynote, panelist, facilitator, interview
Live or online
Investment
£2,000–£5,000 (depending on preparation, length and format; excl. travel)
Ideal for
Team off-sites, company away days, conferences, leadership events and town halls
And companies that value trust, collaboration and leadership with humanity, and want to stay ambitious, adaptable and future-ready in an AI-driven world.